For humans with pain & stress who need a little support.

Massage Therapy &

Self Care Coaching

Feeling Overwhelmed? Living With Pain?

You’re Not Alone.

Whether you have a complex injury or just need to unwind, I’m here to help you reach your goals.

Hey There!

My name is Jennifer.

I help humans recover from injury, manage chronic pain, and develop simple and sustainable self-care & stress management strategies so they can focus on the things they enjoy and that matter to them.

Are You Looking For

Treatment & Self-Care Plans created for your unique needs and goals
Injury Rehabilitation that’s up to date and effective
Stress & Anxiety Management that’s simple, achievable, and sustainable
Chronic Pain Management tailored to your individual needs and goals
Spoons So you can focus on the things that bring you joy

I’m here to help you when you’re ready.